People often ask me if they or their partners can change. I absolutely believe that people can change. Moreover, I believe that most of us are deeply drawn towards growth and creating meaningful shifts in our lives. What is stopping us from living more freely, with deeper happiness, confidence, connection, and fulfillment?
Many times we are responding to life in a way that we have for years. Ironically, these old patterns of thinking and behavior are not actually getting us what we want or need. I help clients recognize the beliefs that keep them stuck in their "old story" then build a new belief system and a "new story".
We will create a plan that is personalized to you. I will check in with you regularly to see what is working for you and what we can change to better suit you.